Harmony comes in all shapes, sizes, feelings, and even flavors.  Acai bowls have become my post workout rewards as of late.  A little something that brings healthiness to my hectic lifestyle. 

What healthy habit has brought some harmony in your life?


Full plate

Okonomiyaki (aka "the seafood pizza").  Tumon, Guam

Okonomiyaki (aka “the seafood pizza”). Tumon, Guam


Its just like me to start of a New Year off with a photo of food.

This okonomiyaki turned out to be one heck of an analogy to what 2012 turned out to be.  Just like this lunch, 2012 was a mishmash of all things sweet, savory, salty, and, yes, umami.  And though, I didn’t finish this lunch the way I wanted to, I realized that no matter how much space it took or how daunting it was, I knew I had the best plate of all, and I was just the person to handle it.

Good luck everyone in 2013!