Harmony comes in all shapes, sizes, feelings, and even flavors. Acai bowls have become my post workout rewards as of late. A little something that brings healthiness to my hectic lifestyle.
What healthy habit has brought some harmony in your life?
It’s been quite a while since I last ran and talked about it. This morning’s run was different. Although I came alone and left alone, I certainly didn’t run alone. Not in the sense that there were people that ran with me, but I ran for someone other than myself. You see, I have an aunt that survived ovarian cancer (over ten years in remission). I am grateful every day to have her alive and healthy. I count myself fortunate, because others have lost those who didn’t survive cancer.
Have a good morning everyone!
**And if you need any suggestions on what to do today, I recommend that you (or that you recommend others to) get checked for cancer.